Taoufik Makhloufi Workout
800m - 1.44.5 10 minute recovery 500m - 64.7 4 minute recovery 400m - 52.7 2 minute recovery 300m - 39.2 One of the best sporting...
Motivation - Man On A Mission
Man On A Mission I love this documentary that is narrated by Eamonn Coghlan. It is a glimps into what the Kenyan way of life is, and...
Cortisone Vs PRP
Before i start, i will give a brief description of what an injury is, and the stages involved. The first event during injury is bleeding...
MEDIA
Today FM with Anton Savag - http://www.todayfm.com/Evan-Scully Irish Mirror - http://www.irishmirror.ie/news/irish-news/health-news/docto...