My Reaction to the World 1500m Final
It only took me 7 month to finally get this video together. This race was from the World Track and Field Championships in Beijing in...
Are We Being Told The Truth About Supplements?
There is a huge trend in supplements. Protein in everything, multivitamins, effervescent tablets, green tea extract, slimming tea, syrups...
Bullet Proof Your Muscles With This Warm Down
We are born with the ability of flexibility which most of us lose. By the time you are an adult, our muscles lose 15% of its moisture....
