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Are We Being Told The Truth About Supplements?

Are We Being Told The Truth About Supplements?

There is a huge trend in supplements. Protein in everything, multivitamins, effervescent tablets, green tea extract, slimming tea, syrups...

Are We A Product Of Our Environment?

Are We A Product Of Our Environment?

Throughout this post, I shall talk about the epigenome and the Human Genome Project, why our outcome of performance can be decided upon...

The "Sugar Destroyer" - Gymnema Sylvestre

The "Sugar Destroyer" - Gymnema Sylvestre

Gymnema Sylvestre (GS) has been used in Ayurvedic medicine for the last 2000 years, mainly for diabetic management and blood sugar...

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Mindfulness Mind To Win

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